Personal Training

 

1 hour personal training sessions tailored specifically to your goals.  My training system is based on a combination of strength and circuit style training with weights and your own bodyweight. Technique is KEY! I want to teach you how to move your body the right way, gain muscles, lose fat and build a strong body.

All fitness levels welcome.

 
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heanney-sculpt-group-class-08422-WEB.jpg