Alexa Bui | make-up artist & MOther of two
"Heanney has been training me since I was 7 weeks postpartum and helped me get my body back! My daughter is almost 2 now and I thoroughly enjoy our classes because she really listens to me and understands what I need. I feel stronger and more confident because of her!"
"No pain, no gain, shut up and train!"
"In 2014 I had a pretty bad twisted ankle and never in 8 years of ice skating and 3 years of Thai boxing I have injure myself like that. It took me over 6 months to manage to do sport for the first time. I have decided then to get a personal trainer in order to motivated myself again and get back in shape. Heanney really helped me to get back on track! She understood my needs, my pace and for sure motivated to re-build my muscle and my strength! She is very enthusiast and work out with you!
I always want to show her that I can push myself more each session and she managed to do that without forcing me! I definitely advise Heanney to people who want to work out and integrated the personal coaching in their daily life. She is amazing and it's pure sunshine!"
jenny lam | queen of hysterical laughs
"During my 7 years of studying abroad in the UK, I have encountered numerous comments on my thick legs, my round face and plump body shape from certain friends and family. I was convinced by their observations that I was either too fat and wasn't good enough to be to the skinny pretty girl. Arriving to my first gym class in Hong Kong after 7 years abroad- I was insecure, angry and was ready to prove them wrong.
In the 3 years of consistent training, it has made me realize what's important, and it is not about proving people wrong. But being comfortable in my own skin and having a healthy mindset and lifestyle. On top of everything, what drives me most to be an early bird to sweat and feel the burn at 7am is the constant pursuit of self-improvement with discipline. Because I know that fitness isn't about being better than anybody else, but it's about being better than I use to be."
"Doing squats so my ass matches my sass"
"I've been training with Heanney since early 2016. I love that she has focused her training style on the celebrating and challenging the uniqueness of the female form. She's creative in her workouts, focused on supporting me in setting and smashing goals and I leave each workout feeling like I pushed myself further than the last. Heanney's amazing."
"A diva is a female version of a hustler." - Beyonce
Camilla Mount | digital marketing manager, wanderluster
"Heanney will challenge you to be the best you can be, her workouts are both functional and fun. Heanney is one of the most motivated people I know, she trains with care and compassion. You’ll never leave a session without a smile on your face."
“Life begins at the end of your comfort zone.” - Neale Donal Walsch
Elizabeth Wu | PR & EVENT ORGANIZER
"Heanney is a good reader of your limits and knows exactly how far she can push you. She is a perfect blend of tough ("Liz you can add another XKGs to those weights") and nice ("Liz you are doing SO well"). She keeps your sweat sessions motivating + fun and you learn that getting fit doesn't have to be always painful. Thanks to her, I am stronger and healthier, I would highly recommend her to anyone."
"A fit healthy body - that is the best fashion statement"
Diane Saw | Global PR, Digital and Social for ASH
"To me, what’s most important is the attitude of those that train you. If they’re style is to go hard like the military, yelling at you to motivate you, then I’ll be the first to peace out. Having a bond with your trainer is important and what Heanney provides is encouragement. She corrects your form, laughs when you mess up and pushes you to complete a set by getting down on the floor and doing it with you. She’s dedicated to her craft and her number one drive is her client’s happiness. I’ve seen her run across an outdoor space, just so that the last man standing isn’t completing the task alone. All of this is what makes me return. Trust me, I hate burpees, squats, and all the things Heanney loves to torture us with. But the key here, the beauty behind it all, is that she’s able to change my mentality on fitness. I actually enjoy working out now and I’m sure you will too. So don’t be discouraged by her killer body, she’ll show you a good time.
Justine | queen of unicorns
"Heanney’s been my personal trainer for over 2 years now. I’ve always dreaded working out, but Heanney’s passion for health and fitness is contagious. Her techniques not only get you the results you want, but instill sustainable habits for a healthier, more positive lifestyle. She adapts to your needs and customises each session, which creates a perfect balance of fun and discipline. I look forward to continue to work with Heanney in becoming a stronger person in mind, body and soul."
"When there is a will, there is a way"