Find your way
back to yourself
You too can experience body confidence, peace of mind and the profound change essential for continued growth
FIND AN OPTION THAT WORKS FOR YOU
My Program
Would you like
to learn more?
BODY love & freedom
My ultimate 8 week formula
Get you and your body back on the same team, eating and moving from a place of love, not guilt. This tried and tested accountability program will help you get crystal clear on the future you whom you want to become and address any underlying issues preventing you from achieving your life goals. Together with a small group of conscious women, you will learn how to intuitively listen to your body and work towards your goals through creating a long-term relationship with your habits.
WHAT'S INCLUDED
Sisterhood Support from Like-minded Conscious Women
Meaningful & Action Oriented Goal Setting
Personalized Daily Success Habit Formula
Mindset Shift Towards Intuitive Eating
Body Love Journal to Support You on Your Journey
8 WEEK PROGRAM
One on One
Would you like
to learn more?
WHAT'S INCLUDED
Crystal Clear Nutrition, Mindset & Fitness Education
Personalized Goal Oriented Action Plan
A Thorough Understanding of Personal Intuition
Emotional Blockage Clearing
Tailored Daily Habits for Success
Continuous Support and Motivation
1:1 COACHING
When you need a guide
to support, motivate and uplift you
Let me reveal to you your true potential. With this comprehensive coaching package I guide and help you overcome challenges and limiting beliefs surrounding your ideal body shape. Together we will go through everything you need to UNLEARN in order to intuitively listen to your body, ditch the yo-yo diets for good and start appreciating yourself for the amazing being that you truly are.
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THESE CLIENT SUCCESS STORIES
Heanney has a no bullshit approach to coaching, and her honest, kind and relatable sessions help you realise that the goals you want - finding extra time for yourself, balance with food, even the ability to do a push up - are attainable.
Heanney has become my friend, she’s kept me grounded, called me out, supported me and even on the days where all I can see is the worst version of myself, Heanney has helped me find ways to see past that and ways of being kind to myself, which I could never have done before.
The tools and techniques she’s given me have helped me quiet down that mean inner voice. Heanney isn't going to be the voice in your head that chastises you for doing something wrong; after time, it will be YOUR voice you hear celebrating your achievements, reflecting on your life, finding ways to be nicer to yourself.
I don’t open up to people easily but Heanney has a great way of connecting and listening that makes you feel heard and comforted. Heanney will celebrate your wins with you and show you that no step is too small, and that there is always time in your day to show up for yourself.
For years, I put this off. I claimed I never had enough time to work on myself but until working with Heanney, I didn’t realise how much I needed to understand and connect to myself. I cannot recommend Heanney as a coach enough.