Heanney has a no bullshit approach to coaching, and her honest, kind and relatable sessions help you realise that the goals you want - finding extra time for yourself, balance with food, even the ability to do a push up - are attainable. 

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Heanney has become my friend, she’s kept me grounded, called me out, supported me and even on the days where all I can see is the worst version of myself, Heanney has helped me find ways to see past that and ways of being kind to myself, which I could never have done before. 

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The tools and techniques she’s given me have helped me quiet down that mean inner voice. Heanney isn't going to be the voice in your head that chastises you for doing something wrong; after time, it will be YOUR voice you hear celebrating your achievements, reflecting on your life, finding ways to be nicer to yourself. 

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I don’t open up to people easily but Heanney has a great way of connecting and listening that makes you feel heard and comforted. Heanney will celebrate your wins with you and show you that no step is too small, and that there is always time in your day to show up for yourself. 

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For years, I put this off. I claimed I never had enough time to work on myself but until working with Heanney, I didn’t realise how much I needed to understand and connect to myself. I cannot recommend Heanney as a coach enough. 

-Riva