top of page
DSC_7015.JPG

Find your way

​

back to yourself

You too can experience body confidence, peace of mind and the profound change essential for continued growth

FIND AN OPTION THAT WORKS FOR YOU

DSC_7143.JPG

My Program

Would you like

to learn more?

BODY love & freedom

My ultimate 8 week formula 

Get you and your body back on the same team, eating and moving from a place of love, not guilt. This tried and tested accountability program will help you get crystal clear on the future you whom you want to become and address any underlying issues preventing you from achieving your life goals. Together with a small group of conscious women, you will learn how to intuitively listen to your body and work towards your goals through creating a long-term relationship with your habits.  

WHAT'S INCLUDED

Sisterhood Support from Like-minded Conscious Women 

Meaningful & Action Oriented Goal Setting 

Personalized Daily Success Habit Formula 

Mindset Shift Towards Intuitive Eating 

Body Love Journal to Support You on Your Journey 

8 WEEK PROGRAM

DSC_7115.JPG

One on One

Would you like

to learn more?

WHAT'S INCLUDED

Crystal Clear Nutrition, Mindset & Fitness Education 

Personalized Goal Oriented Action Plan 

A Thorough Understanding of Personal Intuition 

Emotional Blockage Clearing 

Tailored Daily Habits for Success

Continuous Support and Motivation 

1:1 COACHING

When you need a guide

to support, motivate and uplift you 

Let me reveal to you your true potential. With this comprehensive coaching package I guide and help you overcome challenges and limiting beliefs surrounding your ideal body shape. Together we will go through everything you need to UNLEARN in order to intuitively listen to your body, ditch the yo-yo diets for good and start appreciating yourself for the amazing being that you truly are. 

Check Out

THESE CLIENT SUCCESS STORIES

Heanney has a no bullshit approach to coaching, and her honest, kind and relatable sessions help you realise that the goals you want - finding extra time for yourself, balance with food, even the ability to do a push up - are attainable. 

​

Heanney has become my friend, she’s kept me grounded, called me out, supported me and even on the days where all I can see is the worst version of myself, Heanney has helped me find ways to see past that and ways of being kind to myself, which I could never have done before. 

​

The tools and techniques she’s given me have helped me quiet down that mean inner voice. Heanney isn't going to be the voice in your head that chastises you for doing something wrong; after time, it will be YOUR voice you hear celebrating your achievements, reflecting on your life, finding ways to be nicer to yourself. 

​

I don’t open up to people easily but Heanney has a great way of connecting and listening that makes you feel heard and comforted. Heanney will celebrate your wins with you and show you that no step is too small, and that there is always time in your day to show up for yourself. 

​

For years, I put this off. I claimed I never had enough time to work on myself but until working with Heanney, I didn’t realise how much I needed to understand and connect to myself. I cannot recommend Heanney as a coach enough. 

-Riva

IT'S TIME TO GET

YOU AND YOUR BODY

back on the same team

bottom of page